Lifestyles Columnists for InsideNova.com

Shortcuts: Easy bagels and fool-proof pancakes

Wed, 06 Aug 2008 05:00:00 EDT

Mary Ann Kauchak shares easy-to-make, healthy recipes in her weekly column, “Shortcuts.”

Mom on the Run: 1980s make comeback for casual Fridays

Sun, 03 Aug 2008 05:00:00 EDT

Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Ask a Dentist: Eating crackers puts you at high risk for decay

Sun, 03 Aug 2008 04:59:00 EDT

Many common, everyday foods have tremendous potential to cause tooth decay.

Impressions: Novel unveils hiking, fishing, secrets

Sat, 02 Aug 2008 05:00:00 EDT

“Impressions” appears in The Potomac News and Manassas Journal Messenger on the first and third Saturdays.

Ya Heard: Cork pops on Virginia hip-hop

Thu, 31 Jul 2008 09:59:00 EDT

Dennis Winn shares his thoughts on the latest in hip-hop in his weekly column “Ya Heard.”

Column: Rappers get bragging rights

Thu, 31 Jul 2008 09:55:00 EDT

Staff Writer Josh Eiserike shares his pop-culture commentary in his weekly column, titled “Column.”

Shortcuts: Don’t be scared of ceviche

Wed, 30 Jul 2008 09:47:00 EDT

Mary Ann Kauchak shares easy-to-make recipes in her weekly column, “Shortcuts.”

Mom on the Run: Maybe guessing game should have a three-question limit

Sun, 27 Jul 2008 05:00:00 EDT

Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Shortcuts: Spicy chop salad good for a full family meal

Wed, 23 Jul 2008 05:00:00 EDT

Mary Ann Kauchak shares easy-to-make recipes in her weekly column “Shortcuts.”

Mom on the Run: A cashier’s nightmare come true

Sun, 20 Jul 2008 05:00:00 EDT

Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Dear Nancy: Calm your uneasy baby at the doctor

Sun, 20 Jul 2008 05:00:00 EDT

Nancy Johnson shares parenting advice in her column, “Dear Nancy.”

Impressions: Women read Heald for purpose

Sat, 19 Jul 2008 05:00:00 EDT

Deborah Tompkins Johnson reviews books with Christian themes in her column, “Impressions.”

Shortcuts: A banana dream for the waistline

Wed, 16 Jul 2008 05:00:00 EDT

Mary Ann Kauchak shares easy-to-make recipes in her weekly column, “Shortcuts.”

Shortcuts: Welcome back the tomatoes

Wed, 09 Jul 2008 05:00:01 EDT

Mary Ann Kauchak shares easy-to-make recipes in her weekly column, “Shortcuts.”

Mom on the Run: Moms should at least use turn signals

Sun, 06 Jul 2008 05:00:01 EDT

Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Dear Nancy: Potty trained but still wetting the bed

Sun, 06 Jul 2008 05:00:00 EDT

Nancy Johnson answers parenting questions in her column, “Dear Nancy.”

Shortcuts: Mmm … belated Father’s Day recipes

Wed, 02 Jul 2008 11:22:00 EDT

Mary Ann Kauchak shares easy-to-make recipes in her weekly column, “Shortcuts.”

Ya Heard: Crime sheds light on larger issue

Thu, 26 Jun 2008 08:49:01 EDT

Dennis Winn shares his thoughts on the latest in hip-hop in weekly column, “Ya Heard.”

Shortcuts: Recipe inspired from magnet

Wed, 25 Jun 2008 05:00:00 EDT

Mary Ann Kauchak shares easy-to-make recipes in her weekly column, “Short Cuts.”

Dear Nancy

Sun, 22 Jun 2008 05:00:00 EDT

Nancy Johnson is a longtime childcare provider and teacher who gives parenting and school advice in her column, “Dear Nancy.”

Mom on the Run: Summer means it’s text messaging season

Sun, 22 Jun 2008 05:00:00 EDT

Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Impressions

Sat, 21 Jun 2008 05:00:00 EDT

Deborah Tompkins Johnson shares her thoughts on Christian-themed books in her bi-monthly column, “Impressions.”

Short Cuts: You’ll want to dance for this salsa

Wed, 18 Jun 2008 09:51:00 EDT

Mary Ann Kauchak shares easy-to-make recipes in her weekly food column, “Short Cuts.”

Mom on the Run: A yearbook isn’t just for students

Sun, 15 Jun 2008 05:00:00 EDT

Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Wild Side: Save money with rainwater in a barrel

Sat, 14 Jun 2008 05:00:01 EDT

Depending on the size of your house and the amount of rainfall, you can collect a substantial amount of rainwater to offset your water bill for the summer months.

Mom on the Run: Who’s the spoiled driver?

Sun, 08 Jun 2008 05:00:00 EDT

Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Dear Nancy: Please give a warm welcome to…

Sun, 08 Jun 2008 05:00:00 EDT

Nancy Johnson gives advice and encouragement to parents in her column, “Dear Nancy.”

Impressions: Books speaks to dads about kids

Sat, 07 Jun 2008 05:00:00 EDT

Deborah Tompkins Johnson reviews books promoting Christian themes in her twice a month column, “Impressions.”

Help children slim down with snacks

Wed, 04 Jun 2008 09:33:00 EDT

Mary Ann Kauchak shares easy-to-make recipes in her weekly column, “Shortcuts.”

Mom on the Run: Has anyone seen my sweatshirt?

Sun, 01 Jun 2008 05:00:00 EDT

Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Shortcuts: Chicken salad with fewer calories

Wed, 28 May 2008 05:00:00 EDT

Mary Ann Kauchak shares easy-to-make recipes in her weekly column, “Shortcuts.”

Mom on the Run: Prom takes this mom’s breath away

Sun, 25 May 2008 05:00:00 EDT

Columnist Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Shortcuts: Cutting the fat out of salad

Wed, 21 May 2008 05:00:01 EDT

Mary Ann Kauchak shares easy-to-make recipes in her weekly food column, “Shortcuts.”

Mom on the Run: This one is for all the underdog moms

Sun, 11 May 2008 05:00:00 EDT

Lianne Wilkens writes about the trials and tribulations of being a “Mom on the Run.”

Short Cuts: More than one way to eat a catfish

Wed, 07 May 2008 05:00:01 EDT

Mary Ann Kauchak shares easy-to-make recipes in her weekly Taste column, “Short Cuts.”

Farmers Market: When Clifton was the only place for groceries

Wed, 07 May 2008 05:00:00 EDT

Linda Roberston shares family stories and recipes in her weekly column, “Farmers Market.”

Mom on the Run: A musical milestone remembered

Sun, 04 May 2008 05:00:00 EDT

Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Impressions: Prepare for the next ‘Narnia’

Sat, 03 May 2008 05:00:00 EDT

Deborah Tompkins Johnson shares her thoughts on the latest Christian-themed books.

Short Cuts: A tasty way to slim down for summer

Wed, 30 Apr 2008 05:00:00 EDT

Mary Ann Kauchak shares easy-to-share recipes in her weekly food column, “Short Cuts.”

Farmers Market: Aunt Edna could make something from nothing

Wed, 30 Apr 2008 05:00:00 EDT

Linda Roberston shares family stories and recipes in her weekly column, “Farmers Market.”

Mom on the Run: Stitches--so close, yet so far away

Sun, 27 Apr 2008 05:00:00 EDT

Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Farmers Market: The freshest spinach salad

Wed, 23 Apr 2008 05:00:00 EDT

Linda Robertson shares family stories and recipes in her seasonal column, “Farmers Market.”

Short Cuts: Make your own ‘Breakfast of Champions’

Wed, 23 Apr 2008 05:00:00 EDT

Mary Ann Kauchak shares easy-to-make recipes in her weekly column, “Short Cuts.”

Mom on the Run: A whole new meaning to ‘See ya later’

Sun, 20 Apr 2008 05:00:01 EDT

Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Impressions: Who else is reading?

Sat, 19 Apr 2008 05:00:00 EDT

Deborah Tompkins Johnson shares her thoughts on books with Christian messages in her weekly column, “Impressions.”

Farmers Market: What to do with wild onions

Wed, 16 Apr 2008 05:00:00 EDT

Linda Robertson shares family stories and recipes in her seasonal column, “Farmers Market.”

Short Cuts: Add flare to olive oil

Wed, 16 Apr 2008 05:00:00 EDT

Mary Ann Kauchak shares easy recipes in her weekly column, “Short Cuts.”

Mom on the Run: Dad reaches a prom dress epiphany

Sun, 13 Apr 2008 05:00:00 EDT

Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Short Cuts: Spinach stars in two appetizers

Fri, 11 Apr 2008 10:33:00 EDT

Mary Ann Kauchak shares easy-to-make kitchen recipes in her weekly column, “Short Cuts.”

Farmers Market: Garlic shrimp and a diaper dilemma

Wed, 09 Apr 2008 05:00:00 EDT

Mom and Dad are frantic when they discover that neither of them stopped to grab a diaper as they left home.

Mom on the Run: All work and no glory for this mom

Sun, 06 Apr 2008 05:00:00 EDT

Columnist Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Impressions: ‘Jacob’ delivers diverse message

Sat, 05 Apr 2008 05:00:00 EDT

Deborah Tompkins Johnson reviews books with Christian-themed messages in her bi-monthly column, “Impressions.”

Farmers Market: What to do with those dyed eggs

Wed, 02 Apr 2008 09:17:00 EDT

Linda Robertson shares her family tales and recipes in “Farmers Market.”

Short Cuts: Pancetta for the simple kitchen

Wed, 02 Apr 2008 02:00:01 EDT

Mary Ann Kauchak shares easy-to-make recipes in her weekly food column, “Short Cuts.”

Mom on the Run: Sure, I could be a chauffeur

Sun, 30 Mar 2008 02:00:01 EDT

Columnist Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

Mom on the Run: Sure, I could be a chauffeur

Sun, 30 Mar 2008 02:00:00 EDT

Columnist Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

The quest for heroines: Move over Wonder Woman

Sun, 23 Mar 2008 02:00:00 EDT

Staff Writer Josh Eiserike shares his commentary on the female super hero in his weekly pop-culture column, “Column”

Mom on the Run: Hey Mom, where’s my iPod?

Sun, 23 Mar 2008 02:00:00 EDT

Manassas resident Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”

We’re not ready for best songs list, yet

Sat, 15 Mar 2008 23:00:00 EDT

Staff Writer Josh Eiserike shares his pop culture musings in his weekly column, called “Column.”

Here’s an idea to make movies fun

Sun, 09 Mar 2008 00:00:00 EDT

Staff Writer Josh Eiserike shares his thoughts on movie theatres in his weekly column, “Column.”

Politics aside, he really digs their movies

Sun, 02 Mar 2008 00:00:00 EDT

Staff Writer Josh Eiserike rants about pop culture.

Careful what you wish for

Fri, 29 Feb 2008 00:00:01 EDT

Manassas resident Lianne Wilkens shares the trials and tribulations of being a “Mom on the Run.”