Gar-Field High School graduate Sheena Tosta has advanced to the finals of the 400-meter hurdles at the Beijing Olympics.

Nats head to Kinston for three-game series with Indians

Gar-Field graduate runs 56.12 in her heat on Sunday

Baker helps Colorado in many ways in field

A lot to do to get ready

Former Osbourn star at Idaho Falls in rookie-level league

From swimming, to volleyball to gymnastics, U.S. making noise in Beijing

Nationals Notebook

Column: Former Stonewall standout ready to battle for playing time at running back

The Potomac Nationals had their Northern Division lead of the Carolina League dropped to 2.5 games Thursday night losing to Myrtle Beach 6-3.

Jeff Beamer is picking it up in U-Cars at Old Dominion Speedway.

Weekly fishing report

William Alvarez continues to develop as he looks to get playing time this fall on the Virginia Tech offensive line.

After three years away from coaching football, Bob Pruett had developed an intense itch to get back in the game. 

There wasn’t a college men’s basketball program that had recruited Tristan Spurlock harder or longer than the University of Virginia.

After 18 seasons, Chip Rohr said he has resigned as Brentsville’s boys’ soccer coach. 

Quillie Odom had no intention of easing into his first-ever practice as a Virginia Tech football player. 

Zach Terrell has scored at least one touchdown in each of his last 16 games.

Potomac Nationals manager Randy Knorr sat at his desk, quietly packing his bag for his team’s trip to Myrtle Beach.

Tying run gunned down at home plate in bottom of ninth

Loudoun Valley’s golf team edged Battlefield in a Cedar Run District mini-tournament on Monday at the Loudoun Golf & Country Club.

There is no nickname picked yet and construction of the education facilities is still under way, but the Pope John Paul the Great Catholic High School fall sports are in the midst of preparing for the 2008 season just like every other program in the state.

For all the experience Zak Stair brings to the offensive line, he will, in one sense, enter his final college football season at the University of Virginia as a rookie.

Burgess hits home run, King part of three-run rally in win

Crawford back on Cavs’ roster

Jose Crescimbeni, competing for Peru, misses the cut for the semifinals by five and a half seconds

Team heads home for three-game series with Frederick

Driver wins 75-lap late model race

Though the Washington Redskins are 2-0 in the preseason, the games will be an afterthought a month from now, when rosters are down to 53 men and the games really do matter.

The Potomac Nationals belted out 17 hits en route to whipping Winston-Salem 11-2, snapping a four-game losing streak.