One night after they defeated powerful Colonial Forge in what might have been a regional tournament preview, the Forest Park Bruins returned to Cardinal District play.

Forest Park’s cross country teams won the Cardinal District meet on Tuesday at Leesylvania Park.

Mitch O’Shell will never have an easier playoff.

Andrew Lister wasn’t tired, though it would’ve been a perfectly acceptable excuse.

Woodbridge senior makes college decision

Wheeler was a goalie from 2000-2002

U16 Prince William Panthers are an all girls’ travel ice hockey team

Lots of equal play in 32-team organization

Potomac grad named WVIAC special teams player of week

Passers excelling for respective area teams

Taylor says ‘Skins were ready to play

Miscues contribute to team’s loss

Team goes 5-0 in two days in Bristow

Gar-Field junior continues great season

For all my readers out there who have been hoping for a frog article, today’s your lucky day.

Prep teams win big games.

Even in defeat, Culpeper coach Greg Martz was able to muster some humor after Osbourn Park’s 55-14 dismantling of the Blue Devils.

Before the game, while playfully tossing a football around with Freedom athletic director Brad Qualls, Forest Park coach Charlie Chandler that his team would look much better offensively for the rest of the season.

As he stood near midfield Friday night, Hylton coach Lou Sorrentino raised his hand high in the air, tightly clutching the small silver trophy he had just been presented.

Playing without injured senior running back Damien Thigpen for the first five games this season, the Stonewall Jackson football team was unable to mount a consistent offense and lost each of the five contests.

Battlefield coach Mark Cox had always praised Gerald Khosa, saying he was just as comfortable with Khosa running the ball as starter Adrian Ingram.

Woodbridge football had been looking to make a statement this year despite an undefeated record to start the season, and against visiting Potomac, the Vikings made one.

Eastern View plays host to undefeated Madison County in a game that could effect the playoff picture in two divisions

Bryan Fox had a breakout season in U-Cars at Old Dominion Speedway.

Weekly Fishing Report

The top of Krissy Lambert’s jersey slid across the far sideline Thursday night as the Evangel Christian eighth grader reached out with her right arm to redirect a volleyball that was inches from hitting the floor.

With every team halfway through their regular season, most squads now know where they stand in the grand scheme of the 2008 campaign. Read our report card

You could hear the sigh of relief in Mike Dougherty’s voice.

Dave Fawcett and Joe Conroy discuss HS football this week.

Five questions with Brenton Roberts