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Exercise Videos

  • Health And Wellness

    People Living with Asthma Need to Partner with Their Healthcare Providers for Better Asthma Control

    (BPT) - Many people living with asthma are unknowingly accepting uncontrolled symptoms, including coughing, wheezing, waking at night and shortness of breath, despite being prescribed a daily asthma treatment. In light of recent advances in the care of asthma, the Allergy & Asthma Network (AAN), the leading nonprofit organization whose mission is to end the needless death and suffering due to asthma, allergies and related conditions, conducted a new survey to explore current attitudes of healthcare providers and patients about asthma control with the goal of identifying areas for potential improvement.

  • Health And Wellness

    A springtime glow: 6 ways to purify your skin

    (BPT) - You’ve heard of detox diets and ridding your body of toxins, but did you know the same is possible for your skin? Environmental toxins and pollutants not only cause breakouts, but also bring out a dull, less vibrant looking complexion.

  • Health And Wellness

    The Surprising Benefits of Milk

    (Family Features) Ninety-six percent of Americans have milk in their refrigerators, and for good reason – it’s one of the most naturally nutrient-rich beverages available. The 2015-2020 Dietary Guidelines for Americans recommend three daily servings of lowfat or fat free milk or milk products as part of a balanced diet. They also focus on the variety of ways to follow a healthy eating plan to help you enjoy the foods you love while still getting nutrients you need.