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A good thing about the 2021-22 high-school sports year has been a shift of some local teams moving to more appropriate districts.

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It took just 1.6 seconds for the accident to occur back in 2007, drastically changing Michael Murphy’s life, leaving the 2004 Potomac School graduate a paraplegic, without the use of his legs.

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After a year off because of COVID, the popular and long-standing First Responders Cup girls softball tournament returned this year for the 19th time.

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